When we were creating this website we noticed that there is A LOT of advice available on how to become healthier, and most of it is by adults and written to adults. While it is good, it isn't really about the issues and concerns kids have. That is why we wanted to make a section of this website that is just for you and by you. We Started this section after talking with kids and hearing what you need to know to be healthier and happier. This section is packed full with ideas and inspiration to help you find your own way to improve your health and make better choices. Check it out!

 

Questions and Answers

Here's where you'll find answers to questions kids have sent in.

Choose to Lose

This section is all about the choices and changes you can make everyday.

Tools & Tips

A guide to everything from how to handle parties to portion sizes to kid-friendly snacks to healthy habits and even tips on how to get your parents to help you.

 

Success Stories

SUBMIT YOUR STORY HERE if you have lost weight and want to send in your story.

 

Talk to Our Expert

Ask any question you might have about healthy choices and weight loss. Tell us any tips you might have to help other kids overcome the challenges to losing weight and keeping healthy.